HEALTHY KIDNEYS: THE KEY TO PELVIC FLOOR HEALTH

Healthy Kidneys: The Key to Pelvic Floor Health

Healthy Kidneys: The Key to Pelvic Floor Health

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The Reason Kidney Health Supports Wellbeing


The body's kidneys do more than cleanse blood. They regulate fluids, stabilize electrolytes, and enable nerve function, all of which influence pelvic health.



Ways Kidneys Affect Bladder and Pelvic Floor Health



  • Water Balance: Healthy kidneys manage bladder filling and prevent irregular bladder conditions.

  • Salt Regulation: This is essential for muscle activity.

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  • Detoxification: Efficient kidney function reduces waste buildup that can affect the urinary tract.



Strategies to Improve Kidney Health



  • Hydration: Water helps kidneys cleanse toxins and enhance bladder function.

  • Nutritious Foods: Foods high in vitamins help both kidneys and pelvic floor function optimally.

  • Regular Movement: Physical activity boosts blood flow and tones the pelvic region.

  • Use Formulas: Primera formula contains herbs like Horsetail, which support kidney and bladder function.



In Summary


Proper kidneys do more than support urinary health. By supporting them through hydration, diet, exercise, and natural supplements, you enhance both kidney and pelvic wellness.

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